Compassionate Creative Arts Therapy, Workplace Wellness, and Perinatal support for individuals, companies, and families in NYC.Explore one-on-one therapy, the PREPP Coaching Program, wellness workshops, and healthcare partnerships designed to support emotional wellbeing through every stage of life.
From the first trimester through your return to work — each service is designed with your emotional wellbeing at its center.
One-on-one sessions integrating creative arts, mindfulness, and creative psychotherapy.
Five-session, evidence-based program to prepare you mentally for early parenthood.
Return-to-work program coaching, corporate wellness workshops, and healthcare partnerships.
Here are answers to common questions about perinatal therapy, billing, and formats. Feel free to contact us for more info.
Creative Arts Therapy integrates movement, art, mindfulness, and expressive techniques to support emotional resilience and stress management. Absolutely no prior artistic experience is required—Our focus is on feelings exploration, self-discovery and stress reduction.
Perinatal Mental Health Therapy is individualized therapy addressing mood disorders, loss, infertility, identity shifts, anxiety, and relationship changes during pregnancy and postpartum. Anita is a Certified Perinatal Mental Health Provider (PSI).
PREPP is a structured, five-session, evidence-based program for expecting and new parents. It proactively covers expectations, identity shifts, support networks, responsive parenting, and infant development to help build early parental resilience.
We are an out-of-network provider. We provide detailed monthly superbills containing all the necessary clinical coding that you can submit to your insurance carrier for eligible out-of-network reimbursement.
We provide custom interactive workshops for corporate clients, schools, and organizations focusing on burnout prevention and stress reduction. We also offer staff education, screenings, and coaching partnerships for OBGYN practices, pediatricians, and NICU units.